anger issues

DO YOU HAVE THOSE TIMES WHEN YOU JUST CAN'T SLEEP!? LIKE BRO I TURN OFF THE LIGHTS AND I PUT MY PHONE AWAY THEN GUESS WHAT MY BRAIN IS LIKE: lets think abt every embarrassing times like when the waiter says "enjoy your food" and i say "you too" LIKE WHAT!? AND THE DANG BLANKET ISSUES 😭😔😭 PUT THE BLANKET ON HOT THROW IT OFF NOW ITS COLD LIKE BODY PICK A TEMPERATURE 🤧🤧🤧🤧