I’m glad you’re here—truly.
You don’t have to bring anything polished into this space. However you show up is enough.
I’m someone who listens closely, speaks gently, and holds space for whatever’s on your mind or in your body. I work from a few different approaches—somatic, CBT, narrative therapy, polyvagal thinking—but mostly, I just show up with care and curiosity. We move at your pace.
I’ve got a pot of peppermint tea with me. You care for some?
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