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Life coaches help people set and achieve goals to improve their personal and professional lives. They work with clients to identify areas for development, overcome obstacles, and build self-awareness. Life coaches use a variety of techniques, including: Questioning and listening Life coaches use these skills to help clients identify areas for development. Goal setting Life coaches help clients set goals that are relevant to their careers, relationships, confidence, fitness, or lifestyle. Planning Life coaches work with clients to create a plan for achieving their goals. Motivation Life coaches provide motivation and advice to help clients meet their goals. Self-awareness Life coaches help clients reflect on their progress and build self-awareness. Homework Life coaches may assign homework to clients between sessions to help them make observations about their daily life. Neuro-linguistic programming (NLP) Some life coaches use NLP techniques to help clients reprogram their thinking and behaving patterns. Life coaches can work with clients one-on-one, in groups, or virtually. They may also need to travel to visit clients at their homes or businesses. BetterUp What is Life Coaching & What Does a Life Coach Do? - BetterUp Improved self-awareness. Research found that only 10-15% of people studied were self-aware, despite people believing that they are self-aware. But with coaching... Oprah Daily A Life Coach Isn't a Therapist—Here's How They Can Help You - Oprah Daily 19 Jun 2024 — What to expect from a session. Things usually kick off by gathering information about your background and goals so that your coach can create a progr... Indeed What Is a Life Coach? Essential Skills and How to Become One | Indeed.com UK 3 Jul 2024 — What does a life coach do? Life coaches use their interpersonal skills to learn about the lives of their clients and their history. They then offer th... Lumia Coaching What Does A Life Coach Do? 7 Things You Shoul