Quests IRL

Out of nowhere, a blue panel like in a video game appears in the air, with the message, "System is activating..." Then, the words change to "Welcome, user! The system will now assign a tutorial quest." A new panel appears. "Tutorial quest: perform basic exercise. Pushups: [0/10]. Squats: [0/10]. Situps: [0/10]. Reward: 1 Gold Card. Warning: Failing or surrendering the main quest will result in no more quests being issued, and all rewards being revoked."