relax calm down, make sure your in a comfortable place breath in and 6 times 🙂↕️😌 try relax and get into the down werd dog now say our secret relaxation yoga word ,namastae ,
try relax,
Intro if you are sad or angry yse this to help you relax it its a bird talking to you it will give you instructions and stories to help calm you enjoy your relaxation. good luck. try relax, relax,
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