sam golbach

Intro In this hilarious and nerve-wracking video, Sam Golbach decides to face his fear of extreme flexibility by training with famous contortionist Sofie Dossi—and his girlfriend, Liv McIntosh, who surprises everyone by revealing she’s just as bendy as Sofie. The video kicks off with Sam nervously trying to stretch, barely reaching his toes while Liv and Sofie easily twist into impossible positions. Sofie takes charge, leading them through warm-ups and challenging Sam to attempt a bridge pose, which ends with him awkwardly flopping onto the mat, groaning in pain but determined to keep going. Liv encourages him the whole time, showing off her own skills and reassuring Sam he’s doing better than he thinks. As Sam struggles through each pose, he provides hilarious commentary, comparing the experience to his scariest haunted explorations. The climax comes when Sofie and Liv perform advanced chest stands, folding backward until their feet touch their heads horrified reaction is priceless as he tries (and fails) to replicate the move. Between laughter, supportive moments from Liv, and Sam’s dramatic outbursts, the video perfectly blends comedy with genuine determination. By the end, Sam earns everyone’s respect for pushing past his fears, and the video wraps up with the trio sharing a group hug and reminding viewers to subscribe for more adventures.