can i use teeth whitening strips while pregnant

While teeth whitening strips are not generally harmful, it's always better to play safe during pregnancy. The chemicals in some whitening products might be absorbed in the body, although the levels are usually low. It would be a good idea to consult with your dentist or doctor to ensure it's safe for you during this special time.

Teeth whitening products mainly use a bleaching agent, often peroxide-based, which is what makes your teeth whiter. While these substances are generally safe for adults under normal circumstances, during pregnancy it is suggested to avoid anything that could potentially be absorbed into your body and potentially impact the baby.

Good oral hygiene is the best way to keep your teeth white and healthy, pregnant or not. This includes brushing at least twice a day, flossing regularly, and using a mouth rinse. Eating a healthy diet and avoiding staining foods and drinks like coffee, tea, and red wine can also help maintain the whiteness of your teeth. If you still feel the need for a brighter smile, you should discuss safe options with your dentist.