Anger

Anger is an intense emotional state often associated with feelings of frustration, annoyance, or hostility. It can arise in response to perceived threats, injustices, or unmet expectations. While anger is a natural emotion, its expression varies widely—ranging from mild irritation to intense rage. In many psychological theories, anger is seen as a secondary emotion, often masking deeper feelings like fear, sadness, or vulnerability. Properly managed, anger can be a constructive force, driving change and asserting boundaries. However, if uncontrolled, it can lead to destructive behavior or strained relationships.