Im done with disc

i have been forever traumatized by someone somebody sent me a video and i downloaded it and the video they sent was the whole ronnie mcnutt video, in my files the files picture looked like a meme video but when i opened it the ronnie mcnutt video played the whole thing, i watched somebody shoot theirselfs nall because some twisted psycho sent me the video of ronnie mcnutt blowing his head open, i saw the inside of someones head because of them, please wish me luck on forgetting i ever saw this