how to fall asleep on christmas

"Christmas is a magical time full of excitement and wonder. It's important to remember that sleep is just as important as all the other Christmas festivities. To help you fall asleep on Christmas, here are some tips: First, create a calm and relaxing bedtime routine. Take a warm bath or shower, listen to calming music, or read a book to help you wind down. Second, avoid caffeine and sugary foods in the evening, as they can keep you awake. Third, try to get enough exercise during the day so you can feel more relaxed at night. Finally, try to set aside some time for yourself before bed to do something