how to fall asleep on christmas eve

1. Create a calming environment by dimming the lights, playing soft music, and using soothing scents such as lavender or chamomile. 2. Practice deep breathing or meditation exercises to relax the body and mind. 3. Focus on positive thoughts and memories, and avoid any stressful or negative thoughts. 4. Make sure to get enough rest the night before, and try to establish a consistent sleep schedule. 5. Avoid caffeine and alcohol before bed, as they can interfere with sleep. 6. Get comfortable and cozy, and make sure your bed is a place of peace and relaxation.