Christmas is a wonderful time of year, but some people may have negative associations with it. For example, some people may feel pressured to spend a lot of money on gifts, or they may feel isolated if they don't have family or friends to celebrate with. Others may have bad memories from past holidays that they'd rather forget. Whatever the reason, it's important to focus on the positive aspects of the holiday and try to make it a special time for yourself and those you care about.