how to insert evening primrose oil into cervix

Yes, it's considered to help with the natural ripening of the cervix, potentially making labor and delivery easier. But it's best to consult a healthcare professional first.

Usually, it's taken orally or inserted vaginally. If you're inserting it, you can puncture a capsule of the oil and squeeze the contents onto a clean finger. Then carefully insert the finger into your vagina, pushing it as far towards the cervix as comfortable.

Yes, it is generally recommended to use evening primrose oil in the last few weeks of pregnancy, starting from the 37th week onwards. But again, I strongly advise confirming this with a healthcare professional.