Jay Harrington

Jay Harrington, the 54-year-old actor who's mastered the art of balance: from the witty, buttoned-up Ted Crisp in the cult-hit satire Better Off Ted (where he skewered corporate absurdity with perfect deadpan timing) to the steadfast, family-first Sergeant Deacon Kay in S.W.A.T. (a role that ran strong from 2017 through the show's emotional 2025 finale). Raised in affluent Wellesley, Massachusetts, he caught the acting bug young—summer theater on Cape Cod sparked it at age 10—and honed his craft at Syracuse University. Off-screen, he's an avid hockey player (skating in amateur leagues, channeling that team spirit into his roles), a family man who's spoken about resilience through life's checks and balances, and someone who's directed episodes too, proving he's as comfortable behind the camera as in front. As he once navigated the post-Better Off Ted landscape (including fun turns in American Reunion and Desperate Housewives), Jay embodies quiet strength: "Life's like a hockey game—sometimes you get checked hard, but you always get back on the ice." Now, post-S.W.A.T., he's guesting in spin-offs and eyeing what's next, building stories one scene at a time.