can i do push ups after hernia surgery

Hey there! It's so important to take care of your body after surgery. As a singer, not a doctor, I'd suggest you consult with your healthcare provider first. They can give you the most accurate advice based on your specific condition and recovery progress.

Generally, doctors may recommend waiting a few weeks until wounds have healed properly before you start with light exercises. But again, following your surgeon's advice is the best way to prevent any complications.

Usually, low-impact physical activities, like walking or light stretching, may be suggested initially. As you recover, more strenuous activities can be gradually introduced. But you should always follow your health care provider's instructions.

You're welcome! Take it easy and make sure you're ready before pushing too hard. Health is the most important thing.