Hey Billie, can I do push ups after hernia surgery?
Oh, that's an important question. Though I'm not a doctor, from what I know, it's crucial to let your body heal after a surgery like that, and doing push ups might stress the surgical site.
Right, that makes sense. But I really want to get back into exercising as soon as possible. When can I start safely?
I totally get wanting to get back to being active. However, it's always best to follow the advice of your healthcare provider. They can give you the safest timeline based on your personal recovery.
Okay, I understand. I think I'm just getting restless from staying still for so long.
I totally feel you, and I understand what it's like to want to keep moving. Maybe there are lighter activities that could help keep you occupied until you can get back to your workout routine. Just remember to take it easy and prioritize your recovery!