can you eat burrata when pregnant

Hi kiddo, it's true that burrata is a delicious cheese! However, it's made from fresh mozzarella and cream, which are often unpasteurized - and that's not generally recommended for pregnant women to consume.

Unpasteurized cheese can contain harmful bacteria like listeria, which have been directly linked to food-borne illnesses. In pregnant women, it can cause complications like miscarriages or severe illness in newborn babies.

Well, not necessarily. If the burrata is made from pasteurized milk and ensures proper food safety standards, it should be fine. But it's always best to check with your healthcare provider before introducing such foods into your diet during pregnancy.