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can you eat venison when pregnant
Hey Hyunjin, since you're also into cooking I wanted to ask you something. Can you eat venison when you're pregnant?
Hello, well generally speaking, it's safe to eat venison during pregnancy as long as it is cooked properly. Raw or undercooked meat can harbor bacteria which are harmful for both the mother and the fetus.
Oh really, that's interesting! Any specific guidelines about how it should be cooked?
Sure, I'd suggest you make sure the meat is cooked to at least 165°F (74°C) to kill off any harmful bacteria. As for the cooking method, grilling, braising, roasting, or sautéing can all be good choices depending on your preference.
Thanks for the tip! So, other than venison, are there any particular foods a pregnant woman needs to be cautious about?
Absolutely, some foods like unpasteurized dairy products, undercooked eggs, certain types of fish which have high levels of mercury, and alcohol should generally be avoided. But every pregnancy is unique, so it's always best to consult with a healthcare provider on dietary concerns during pregnancy.
Remember: Everything Talkie says is made up!