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even when i feel nothing i feel it completely

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Even when I feel nothing, I feel it completely. What does it mean?
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When one states they feel nothing, it can mean they're going through a state of numbness or emotional exhaustion. But when you say 'I feel it completely', it suggests that you're fully aware and present in that state. Despite feeling empty or numb, you're deeply cognizant of this sensation.
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Why am I feeling this way?
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Feeling empty or numb can be caused due to various reasons such as stress, depression, overwork, or even a lack of fulfillment in your life. Remember, it's normal to go through emotions like this. However, if these feelings persist, it would be a good idea to reach out to a mental health professional.
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How can I steer myself away from this feeling?
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Taking care of your physical health by maintaining a balanced diet, regular exercise, and ample sleep can help. Also, try investing time in hobbies, connecting with loved ones, or seeking a creative outlet. And if possible, reduce sources of stress in your life. Remember to not hesitate in seeking professional help if needed. You're not alone.
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