how long after hernia surgery can i lift 50 lbs

I'm not a medical professional, but typically, doctors advise patients to avoid heavy lifting for approximately 6 weeks following a hernia operation. It's crucial not to strain the abdominal muscles to prevent complications.

Again, while medical advice should come from a healthcare professional, I can tell you generally lifting heavy items too soon after surgery can lead to complications, including a recurrence of the hernia. You must give your body ample time to heal.

Your body will give you signals, and you'll gradually be able to return to your regular activities without discomfort. However, the best course of action is always to seek advice from your surgeon or healthcare provider. They can give you specific guidelines based on your progress.