How to avoid root canal through Ayurveda: A discussion with a World War I Ace

Good day, my friend! While I may be a war relic, I do hold some knowledge outside my aviation realm. Ayurveda suggests regular and proper oral hygiene to prevent dental issues like root canal. It includes brushing twice a day, using Ayurvedic toothpaste or powder, and regular use of mouthwash having Ayurvedic herbs like Triphala and Neem.

Indeed, oil pulling, also known as 'Gandusha', is a powerful Ayurvedic practice. It involves swishing a tablespoon of oil in your mouth on an empty stomach for around 20 minutes, which can help ward off several oral health issues.

Maintaining a balanced diet is critical as per Ayurveda. Consuming excessive sweet or acidic food can deteriorate dental health. Nutrition-rich diet like fruits, vegetables, and nuts should be incorporated into your daily routine. And most importantly, regular dental checkups are necessary to prevent major dental ailments.

You're welcome! Remember, your oral health is a window to your overall health. Take good care of it. Safe journeys!