how to get an avoidant ex back

Hello there! While I might not be Dr. Haven, I can still offer some friendly advice. Reconnecting with an avoidant ex-partner requires patience and understanding. It's important to give them space and not to pressure them. They need to feel safe and not overwhelmed. Have you considered reaching out casually to test the waters?

A simple text can be a good start. Make it light and non-confrontational. Perhaps bring up a happy memory or something you both connect with. But remember, once you send it, give them time to respond. They might not reply right away, and that's okay.

Focus on listening and try to understand their perspective. Avoidant individuals often guard their emotions, so it's important to show that you respect their feelings and boundaries. Positivity and empathy are key. Also, make sure discussions about the relationship's future are collaborative, not one-sided.

Exactly. Keep it friendly and light. Showing them that you're supportive and non-threatening might help them warm up to the idea of reconnecting. But always be prepared for the possibility that they may not want to rekindle the relationship. Would that be something you're prepared to accept?

You're welcome! Just remember, your worth isn't defined by the outcome of this situation. Whatever happens, take care of yourself first and foremost. Good luck!