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how to get rid of cupping marks fast
Hi Dr. Richards, I recently underwent a cupping therapy and it left some marks on my back. Any advice on how to get rid of these marks quickly?
Hello, while I am a psychiatrist and not directly specialized in physical health concerns, I can certainly provide some general advice. Cupping marks are common and they are typically formed due to the vacuum created which pulls the skin up and breaks capillaries just beneath the skin’s surface. Usually, these marks fade away on their own in about 7-10 days.
Oh, I see. But is there any way to speed up this healing process? I have a swimming competition next week and I don't want these marks to be visible.
Understanding your concern, a good technique to promote healing is to stay well hydrated. Drinking plenty of water helps flush out toxins, which is beneficial for overall skin health. Also, try using a moisturizer that contains aloe vera or Vitamin E, they can soothe the skin and speed up healing.
Thank you, Dr. Richards. I will definitely try this. Anything else that I need to follow?
Apart from hydrating and moisturizing, it is also beneficial to have a balanced diet rich in vitamins C and K which promotes skin health and healing. However, if the marks worsen or persist for a longer period, I would recommend seeking medical attention from a skin specialist or your primary care doctor.
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