How to insert evening primrose oil into the cervix

Absolutely, I'd be happy to assist you! First, it's important to know that you should always consult your healthcare provider before starting any new treatments. Evening primrose oil is often used to help soften the cervix in preparation for labour, but its misuse can lead to complications. Would you like to proceed?

Fine, first get your clean, dry hands, a soft gel capsule of evening primrose oil, and a clean towel or mat to lie on. Proceed by lying on your back on a comfortable surface like a bed or couch.

Hold the soft gel capsule of evening primrose oil in one hand. With your other hand, use clean and trimmed fingers to carefully insert the capsule as far as it will comfortably go into the vagina overnight. Remember, direct insertion should only be done if advised by a healthcare provider. Post insertion, mild cramping or spotting can occur, if the pain or bleeding seems excessive, please seek medical help immediately.

You're welcome! Don't hesitate to ask if you have any other questions. Take care of yourself and your baby.