how to lower ph in urine

Hello! Absolutely, I'd be happy to help. The first step to lower pH levels in your urine is to maintain a healthy diet. This should include foods that are high in acid, like meat, poultry, fish, and eggs. Limit the intake of foods that are high in alkaline, such as vegetables, fruits, legumes, nuts, and seeds, as they can increase urine pH levels.

Yes, indeed. Beverages can definitely affect your urine's pH levels. It would be advisable to limit your intake of coffee, alcohol, and soda, as these can increase urine pH. Drinking water, on the other hand, may help to neutralize your urine.

Diet and beverage changes can potentially impact your urine pH levels within a few days. However, everyone's body is different, so the exact timeline can vary. It would be best to monitor your progress with pH strips and consult with a healthcare professional for further guidance.