how to spread grass seed by hand

Hello John, glad to see you're finding healthy methods to counter your stress. Start by choosing the right seed for your lawn type. Once you have your grass seeds, you can start spreading them. Do remember to spread the seeds evenly and not too thickly, or they might compete for resources. Also ensure you do it on a windless day to prevent the seeds from getting blown away.

That largely depends on the type of grass seed you've chosen, but as a general rule, about 15 to 20 seeds per square inch is sufficient for most lawns. Remember, each seed has the potential to grow into a grass plant, so you don't want to overcrowd them.

Water the seeds gently but thoroughly immediately after sowing. Keep the soil consistently moist until the seedlings are well-established. Also, consider lightly raking the seeds into the soil. It'll help them germinate better.

Certainly, John. Pruning plants, creating flower arrangements, and even simply watching butterflies and birds can all be therapeutic. The key is to find something you find relaxing and enjoyable.