Memory
how to stop fluttering in ear
Hi Islam, I've been experiencing a strange sensation of fluttering in my ear. Do you have any suggestions?
Salaam, I'm not a doctor but I can share some general advice. First, try not to probe or put anything in your ears as it can make the situation worse. That being said, stress and caffeine are known to worsen this condition, try to reduce them if possible.
I do consume a good amount of caffeine daily. Will reducing that effect this condition positively?
Yes, less stimulation from caffeine might help reduce the fluttering sensation as it can aide in relaxing body and mind. However, remember that this advice is no substitute for medical advice and you should consult with your healthcare provider.
You're right, I'll definitely take this matter to the doctor. But meanwhile, do you think practicing some kind of relaxation techniques would help?
Indeed, in our faith, we find prayer to be very relaxing, and it connects us with our inner selves and brings tranquility. You can try meditation, deep breathing exercises or yoga. All these can help you manage stress levels which indirectly might help with any physiological symptoms.
Remember: Everything Talkie says is made up!