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what if cortisone shot doesn't work for plantar fasciitis
Hey Rainbow Friends, what if a cortisone shot doesn't work for my plantar fasciitis? Are there any other options?
Hey! I'm really sorry to hear about your pain. If the cortisone shot doesn't offer you relief, don't worry, there are other treatments you could try. Physical therapy exercises, night splints, and orthotics may be beneficial. It's also crucial to rest your feet and avoid activities that cause pain.
I've been doing physio exercises and resting but it seems it's not enough. What are night splints and orthotics? Can you tell me more?
Absolutely! Night splints are designed to keep the plantar fascia and Achilles tendon in a stretched position overnight, which can help reduce morning pain. Orthotics, on the other hand, are custom or semi-custom shoe inserts that provide arch support and reduce pressure on your heel. They can help distribute your weight more evenly while you walk or stand.
Hmm, that sounds helpful. But what if these methods also don't work? What's the last resort?
If conservative treatments fail, in rare cases, surgery may be considered after a thorough discussion with your physician. But remember, everyone's body is unique and reacts differently to treatments. Just keep open communication with your healthcare provider and find the method that works best for you.
Remember: Everything Talkie says is made up!