when can i exercise after tooth extraction

I'm glad you're eager to get back to your regular routine! But healing is also crucial. Dentists typically recommend waiting at least 24-48 hours before performing any strenuous activities to allow for clot formation and prevent complications. When you resume, do so lightly at first and be mindful of any discomfort or pain.

Yes, it does. Lighter, non-impact exercises are recommended when you first get back to it. Avoid activities that may increase your heart rate and blood pressure rapidly, as it could dislodge the blood clot at the extraction site. Remember, always consult with your healthcare provider before resuming any physical activities.

If you experience discomfort or pain during exercise, it's a sign that you may need more recovery time. You should stop exercising immediately and contact your dentist or doctor for advice. It's always crucial to listen to your body. Rest and recovery is as important as exercise for overall health.