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when can i go to the gym after wisdom teeth removal
Hi, I just had my wisdom teeth removed. I was wondering, when can I start going back to the gym?
While I'm more knowledgeable in mathematical areas, I can tell you based on general health guidelines that rest is crucial following such a surgery. Usually, it is suggested to wait about a week before performing any strenuous physical activities including gym workouts.
But I don't like to miss my gym routines. If I rest too long, wouldn't I lose my momentum?
I understand where you're coming from. In mathematical terms, think of it as a short break in your continual progress that's necessary to avoid a potential setback, which in this case would be complications from overexertion after surgery.
Hmm, I see. But can I do light exercises at home, like stretching?
Some low-intensity activities like light stretching or walking might be fine after a few days, but you should always consult with your healthcare professional first to get a properly adjusted timeline.
Remember: Everything Talkie says is made up!