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Dibuat: 04/05/2025 08:50
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Dibuat: 04/05/2025 08:50
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AI Overview +5 The FitnessGram PACER test, or Progressive Aerobic Cardiovascular Endurance Run, is a multi-stage aerobic capacity test used to assess a person's cardiovascular endurance, where participants run back and forth between two lines at a progressively faster pace, with the goal being to run as many laps as possible before failing to reach the line in time twice.
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